Yoga Ouessant
July 24 to July 29, 2011
July 24 to July 29, 2011
Dear friends,
I am delighted to find ourselves in this beautiful island of Ouessant whose powerful energy creates an ideal setting for yoga practice and revitalize themselves.
A course devoted exclusively to yoga.
It will run from Sunday, July 24 to Friday, July 29, according to the formula, designed to allow you to combine holidays and practice:
- stage 8 h 30-12 h 30
- afternoon and evening free.
Practice. Like last year, I propose the formula that really liked and who we can when time permits to practice Outside, we will be in an old house with a large garden. The mornings will be held in the same spirit that morning yoga each session will be attended by various spiritual masters of words on the theme of this year (see below theory) and then follows with conscious breathing, postures, guided meditation, relaxation and this year also practice relaxation in pairs or relaxinésie.
Theory. This year the theme will be "have or be" who will accompany us during the week:
"... For the ancient way of knowledge is the process of being, all life is relationship and not possession, so that the life of modern man is organized to find what he likes and dislikes flee .. "(Arnaud Desjardins modern world and ancient wisdom ).
We will clarify with the help of speech of different sages, several aspects of this way of being.
And always a theoretical part, which we will discuss the physiological effects, energy and / or psychological and symbolic postures and a few specific practices yoga.
Afternoon . The afternoon will be free to leave everyone plenty of time to enjoy the island of Ouessant. This little island built not trying to attract crowds and only residents have the right to travel by car. Nature is completely protected and you have endless opportunities for you to walk on foot, bicycle or on horseback. And, of course, you indulge in water sports.
- Where? In a separate house located near the campsite
- How? 300 euros
- Access to Ushant
· Paris Brest: 4 hours TGV from Montparnasse. Take the train later than 9:00 am as the boat-hopper The Ouessant is 14h.
. Brest - Le Conquet taxi together
• The Conquet - Ushant with shipping companies:
- Penn Ar Bed-02 98 80 80 80
- Finist'mer-02 98 89 16 61
° or Brest - Ushant in plane Finist'air: 02 98 84 64 87
- Holiday cottage, bed and breakfasts, hotels (one or two stars), hostels and camping. Possibility to rent a house with others.
- For the list of accommodation visit the website of the tourist office of Ushant ( contact@ot-ouessant.fr ) or have them sent.
I remember that it is imperative to book now, If you wish to choose .
Do not forget: carpet and cushion or zafu or hard stool. We practice on tiles in an old house in Brittany. Plan also thick socks, plaid.
.
I am delighted to find ourselves in this beautiful island of Ouessant whose powerful energy creates an ideal setting for yoga practice and revitalize themselves.
A course devoted exclusively to yoga.
It will run from Sunday, July 24 to Friday, July 29, according to the formula, designed to allow you to combine holidays and practice:
- stage 8 h 30-12 h 30
- afternoon and evening free.
Practice. Like last year, I propose the formula that really liked and who we can when time permits to practice Outside, we will be in an old house with a large garden. The mornings will be held in the same spirit that morning yoga each session will be attended by various spiritual masters of words on the theme of this year (see below theory) and then follows with conscious breathing, postures, guided meditation, relaxation and this year also practice relaxation in pairs or relaxinésie.
Theory. This year the theme will be "have or be" who will accompany us during the week:
"... For the ancient way of knowledge is the process of being, all life is relationship and not possession, so that the life of modern man is organized to find what he likes and dislikes flee .. "(Arnaud Desjardins modern world and ancient wisdom ).
We will clarify with the help of speech of different sages, several aspects of this way of being.
And always a theoretical part, which we will discuss the physiological effects, energy and / or psychological and symbolic postures and a few specific practices yoga.
Afternoon . The afternoon will be free to leave everyone plenty of time to enjoy the island of Ouessant. This little island built not trying to attract crowds and only residents have the right to travel by car. Nature is completely protected and you have endless opportunities for you to walk on foot, bicycle or on horseback. And, of course, you indulge in water sports.
*
Practical information
- When? Sunday 24 July, 8:30 to 1:30 p.m. Friday, July 29. The evening course will end Thursday, July 28 evening. - Where? In a separate house located near the campsite
- How? 300 euros
- Access to Ushant
· Paris Brest: 4 hours TGV from Montparnasse. Take the train later than 9:00 am as the boat-hopper The Ouessant is 14h.
. Brest - Le Conquet taxi together
• The Conquet - Ushant with shipping companies:
- Penn Ar Bed-02 98 80 80 80
- Finist'mer-02 98 89 16 61
° or Brest - Ushant in plane Finist'air: 02 98 84 64 87
- Holiday cottage, bed and breakfasts, hotels (one or two stars), hostels and camping. Possibility to rent a house with others.
- For the list of accommodation visit the website of the tourist office of Ushant ( contact@ot-ouessant.fr ) or have them sent.
I remember that it is imperative to book now, If you wish to choose .
Do not forget: carpet and cushion or zafu or hard stool. We practice on tiles in an old house in Brittany. Plan also thick socks, plaid.
.
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